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Nothing like TOM to derail you....but getting focused again. Hoping to feel better tomorrow and stay FOCUSED,
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91,2 kg
Tappat hittills: 4,7 kg.
Kvarvarande: 23,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 januari 2013:
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941 kcal
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Fett: 68,50g | Prot: 57,66g | Kolh.: 33,41g.
Frukost: Fiber Gummy, organic coconut oil, flaxseed, egg. Lunch: broccoli, iceberg lettuce. Middag: ground beef, butter, cauliflower. mer...
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stadig vikt
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