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Weighing in after being on holidays for a month. Last weigh in June 20th. I've gained 3.5 pounds. To be honest I thought it would be worse. I'm glad I'm not eating out everyday, but it's hard getting back on track. I've bought a bunch of vegetables on the weekend. I've been craving salads. Let's see how the week goes.
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73,2 kg
Tappat hittills: 4,9 kg.
Kvarvarande: 9,7 kg.
Kosten följs: Dåligt.
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Ökar 0,3 kg per vecka
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