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Not happy about the standstill, but I'll live :)
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109,8 kg
Tappat hittills: 12,7 kg.
Kvarvarande: 37,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 06 augusti 2010:
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1811 kcal
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Fett: 126,98g | Prot: 105,00g | Kolh.: 60,43g.
Frukost: Great Value Mixed Nuts, Spring Water, Crystal Light Packet, Sugar-Free Preserves, Fage 2% Yogurt. Lunch: Italian Seasoning, Provolone Cheese, Salami, Flavored Water, Newman's Oil and Vinegar, Romaine Lettuce. Middag: Spring Water, Arizona Diet Green Tea, Diet Black Cherry Soda, Cheddar Cheese, Steamfresh Broccoli, French's Spicey Mustard, Kielbasa, Hunts Tomato Ketchup, Whole Milk. Snacks/Annat: Spring Water, Peter Pan Crunchy Peanut Butter, Sirloin Steak, String Cheese. mer...
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stadig vikt
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