Still a happy camper. Going out to play with my grandbabies this afternoon, so life doesn't get better.
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71,4 kg
Tappat hittills: 13,0 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
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1305 kcal
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Fett: 79,52g | Prot: 132,10g | Kolh.: 8,48g.
Frukost: cream cheese, Boiled Egg, Lower Sodium Smoked or Cured Bacon. Lunch: havarti cheese, horseradish, fried chicken thighs. Middag: Pork Loin (Tenderloin), cauliflower, broccoli steamed. Snacks/Annat: Chicken Thigh. mer...
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2399 kcal
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Träning:
Sömn - 8 timmar, Vila - 12 timmar, Promenad (Motion) - 5.5 Km/H - 1 timme, Hushållsarbete - 2 timmar, Trädgårdsarbete (Trädgårdsskötsel) - 1 timme. mer...
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Ökar 0,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Grand babies make life so much happier. Enjoy your day. So close to goal, you are doing GREAT
28 jul 10 av medlem: carbcount
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oh boy, grandbabies! My oldest son just got married and I am patiently waiting.......
Have fun!
28 jul 10 av medlem: JMA312
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Hope your day was fun! Grandkids are what keeps you young! My daughters were not accomodating in that way! :(
29 jul 10 av medlem: luckylady
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The grandbaby day and night was great. Now they have gone camping and I always find my firm resolve a little less firm after they leave. Who cares, I will rest when I am done.
29 jul 10 av medlem: geraldine 51
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geraldine 51 's vikthistorik
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