Back on a cut. Made the whole day in a row yesterday. WHEEEEE!!!!
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90,5 kg
Tappat hittills: 0 kg.
Kvarvarande: 3,0 kg.
Kosten följs: Ganska bra.
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2129 kcal
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Fett: 80,67g | Prot: 170,60g | Kolh.: 189,79g.
Frukost: Apples, Pork Loin (Tenderloin). Lunch: Activia Black Cherry Yogurt, Rye Bread, Poached Egg, Butter. Middag: Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Annat: Apples, Grapefruit (Pink and Red), Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mer...
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Tappar 3,2 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
03 jun 19 av medlem: jimmiepop
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Thanks, guys. Hey, K. I just want about 8 to 10 of those drops. That will put be around 190 with about10% bf I'm hoping. Might warrant a picture.
03 jun 19 av medlem: northernmusician
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04 jun 19 av medlem: jcmama777
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