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Just a quick check in and a thankyou for everyones concern about my weight gain. It would appear with it bouncing up and then back down that it has to be fluid retention and I know I am still feeling kind of crappy so something, maybe a bug, but it is falling back off and I know I was a totally dedicated girl so should be back on track. Thanks again for the support.
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71,7 kg
Tappat hittills: 12,7 kg.
Kvarvarande: 3,6 kg.
Kosten följs: Ganska bra.
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2408 kcal
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Träning:
Sömn - 8 timmar, Vila - 12 timmar, Promenad (Motion) - 5.5 Km/H - 1 timme, Hushållsarbete - 2 timmar, Trädgårdsarbete (Trädgårdsskötsel) - 1 timme. mer...
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Tappar 2,1 kg per vecka
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