Sparad invägning (inga dagboksinlägg) för 23 maj 2019
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116,9 kg
Tappat hittills: 10,5 kg.
Kvarvarande: 26,7 kg.
Kosten följs: Ganska bra.
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1389 kcal
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Fett: 98,79g | Prot: 86,35g | Kolh.: 35,44g.
Frukost: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Splenda No Calorie Sweetener Packets. Lunch: Fresh Express Chopped Kit Caesar, Parmesan Cheese (Hard). Middag: Great Value Shredded Mild Cheddar Cheese, Grape Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Annat: Food Lion Whole Greek Yogurt. mer...
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Tappar 5,1 kg per vecka
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