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As frustrated as I was yesterday, I kept it up- even when we went to dinner at Outback. I settled on the Caesar Salad with grilled shrimp and got onion petals for the whole table. I figured that way I could have some but not be tempted to eat them all. I also didn’t eat breakfast so my lunch held me over through the day.
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117,0 kg
Tappat hittills: 4,3 kg.
Kvarvarande: 34,5 kg.
Kosten följs: Ganska bra.
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1820 kcal
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Fett: 50,73g | Prot: 126,99g | Kolh.: 195,14g.
Lunch: IHOP Simple & Fit Two Egg Breakfast, IHOP Butter, Grits. Middag: Velveeta Shells & Cheese with 2% Milk, Cooked Beets (from Fresh), Great Value Romaine Lettuce, Feta Cheese, Trader Joe's Candied Walnuts, Marathon Mexicali Brand Chicken Patties. Snacks/Annat: Bananas, Brownie. mer...
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Tappar 3,2 kg per vecka
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