I've actually lost a little over two pounds since Wednesday. I went up to 229.7 and got so down about it, I stopped logging my weight.
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103,0 kg
Tappat hittills: 14,5 kg.
Kvarvarande: 0,9 kg.
Kosten följs: Ganska bra.
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779 kcal
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Fett: 27,51g | Prot: 32,65g | Kolh.: 101,09g.
Frukost: Egg, Pepperidge Farm Very Thin White Bread (1), Milk (Nonfat). Lunch: Pizza Hut Chicken Alfredo Tuscani Pasta. Snacks/Annat: Dr. Pepper Dr. Pepper (12 oz). mer...
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Ökar 0,3 kg per vecka
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