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Company. Struggling a bit. I'll be back on track next week. Doing okay. Just not as tight as I usually am with carbs.
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91,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
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1919 kcal
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Fett: 75,33g | Prot: 205,36g | Kolh.: 116,01g.
Frukost: British Columbia spartan apple, Pork Loin (Tenderloin). Lunch: Butter, Egg White, Egg, Butter, English Muffin. Middag: Albertsons Sliced Roast Beef, Beef or Meat Gravy, Mashed Potato. Snacks/Annat: Buttered Air Popped Popcorn, Pork Loin (Tenderloin). mer...
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Ökar 2,2 kg per vecka
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 Kommentarer
It happens— just resume your normal WOE when you can. It’s not about perfection but persistence.
08 maj 19 av medlem: Kenna Morton
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Bruce has been around forever - he knows what to do
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northernmusician 's vikthistorik
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