geraldine 51 's dagbok, 21 jul 10

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Well, had prawns in my veggies last night, Donny really is a creative cook, but obviously the added salt had an effect. I am not feeling all that rambunctuous, so I need to figure out why? Did I say I had to, actually I have the advantage of having an extremely intelligent daughter who is trying to figure it out for me. Thank heavens.

71,7 kg Tappat hittills: 12,7 kg. Kvarvarande: 3,6 kg. Kosten följs: Ganska bra.

Visa kostkalendern, 21 juli 2010:

504 kcal

Fett: 31,15g | Prot: 47,15g | Kolh.: 6,16g. Frukost: breakfast sausage, Boiled Egg. Lunch: fried chicken thighs, havarti cheese, horseradish. mer...

2408 kcal

Träning: Sömn - 8 timmar, Vila - 12 timmar, Promenad (Motion) - 5.5 Km/H - 1 timme, Hushållsarbete - 2 timmar, Trädgårdsarbete (Trädgårdsskötsel) - 1 timme. mer...

Ökar 0,6 kg per vecka

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Kommentarer

prawns are like shrimp aren't they? I find I stall with shellfish.

21 jul 10 av medlem: JMA312

You have such a sweet daughter! You two are lucky to have each other!

21 jul 10 av medlem: luckylady

You both are wonderful. All seafood is very high in sodium, have to really up the water when we eat it... Hope it is simply the prawns and you are not coming down with something :)

21 jul 10 av medlem: carbcount


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