Well, had prawns in my veggies last night, Donny really is a creative cook, but obviously the added salt had an effect. I am not feeling all that rambunctuous, so I need to figure out why? Did I say I had to, actually I have the advantage of having an extremely intelligent daughter who is trying to figure it out for me. Thank heavens.
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71,7 kg
Tappat hittills: 12,7 kg.
Kvarvarande: 3,6 kg.
Kosten följs: Ganska bra.
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504 kcal
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Fett: 31,15g | Prot: 47,15g | Kolh.: 6,16g.
Frukost: breakfast sausage, Boiled Egg. Lunch: fried chicken thighs, havarti cheese, horseradish. mer...
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2408 kcal
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Träning:
Sömn - 8 timmar, Vila - 12 timmar, Promenad (Motion) - 5.5 Km/H - 1 timme, Hushållsarbete - 2 timmar, Trädgårdsarbete (Trädgårdsskötsel) - 1 timme. mer...
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Ökar 0,6 kg per vecka
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