Sparad invägning (inga dagboksinlägg) för 09 april 2019
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115,4 kg
Tappat hittills: 11,6 kg.
Kvarvarande: 13,4 kg.
Kosten följs: Ganska bra.
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Tappar 0,6 kg per vecka
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 Kommentarer
I wasn't sure I was going to lose anything this week but sure enough, it came off. I added distance and a backpack to my walks with the dogs. Meat and veggies are paying off. Hey since this is a Canadian fat tracker I wondered why snowshoeing isn't an exercise. I've been doing it recreationally for years. It gets me and the pups out through the winter and is great exercise and is a lot easier for seniors than cross country skiing. I wonder how we can get Fatsecret to add it to the list?
09 apr 19 av medlem: a jtaylor
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a jtaylor 's vikthistorik
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