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With the weather change I sure do have an appetite, its hard to say no to
just a little more. I think the holidays are starting to bug me. Can't stand the anticipation. I don't want to plan a big meal and then try not to eat everything and the leftovers. We don't have a dog and the cats are picky eaters, and I can't stand to throw good food out or let it spoil. Therefore don't have it in the first place. We should just order Chinese! Or go to someone else's home.
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71,7 kg
Tappat hittills: 16,8 kg.
Kvarvarande: 8,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 november 2012:
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2176 kcal
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Fett: 78,44g | Prot: 81,87g | Kolh.: 288,36g.
Frukost: Bananas, coffee, oatmeal. Lunch: diet pepsi, bun kaiser, vegetable noodle soup. Middag: blue bunny chocolate ice cream, Rising Crust Pizza - Spicy Chicken Supreme, grapes, Almonds. mer...
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2324 kcal
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Träning:
Shopping - 30 minuter, Stående - 1 timme, Skrivbordsarbete - 7 timmar och 45 minuter, Körning - 1 timme, Sittande - 4 timmar och 15 minuter, Sömn - 9 timmar och 30 minuter. mer...
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Ökar 0,2 kg per vecka
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