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Well I didn't make it to my goal for the wedding. Nobodies fault but my own. I didn't look the way I wanted, and my pictures reflect that. There were so many things going on that I lost my focus, or that's my excuse anyway. But I don't want to have anymore excuses. The wedding is over, I have moved and hopefully all other life crises will be good for the time being. Now it is all about me, staying focused and being determined. I have done it once before, and I KNOW I can do it again. Feels good to be back :-)
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111,6 kg
Tappat hittills: 6,8 kg.
Kvarvarande: 25,4 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 19 oktober 2012:
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984 kcal
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Fett: 56,89g | Prot: 41,37g | Kolh.: 86,43g.
Frukost: English Breakfast Tea, Almond Milk, Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch. Lunch: Fancy Shredded Mozzarella Cheese, Hot Links, Whole Wheat Pizza Dough. mer...
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Ökar 0,5 kg per vecka
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