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My weight didn't change, but something amazing happened. I can fit comfortably in to some of my rings I couldn't before. My mom's rings are now too big for me and my wedding ring is so close to fitting perfectly. I got the wedding ring over my knuckle without any problems, but I had a hard time getting it off. Still very pleased, because this means more weight will be coming off. ....Especially since I weight myself in the evening instead of the morning. :)
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67,6 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 februari 2019:
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1363 kcal
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Fett: 54,84g | Prot: 49,77g | Kolh.: 176,90g.
Frukost: Reese's Reese's Puffs Cereal, So Delicious Coconut Milk Unsweetened. Lunch: Keebler Flip Side Crackers, Cabot 75% Reduced Fat Cheddar, Navels Oranges. Middag: Green String Beans, Kroger Pork Country Style Ribs, Birds Eye Steamfresh Brown & Wild Rice with Corn, Carrots & Peas. Snacks/Annat: Hunt's Chocolate Pudding Snack Pack, Dunkin' Donuts French Cruller, Dove Dark Chocolate Miniatures, Nestle Baby Ruth (Fun Size). mer...
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1966 kcal
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Träning:
Zumba - 15 minuter, Kickboxning - 30 minuter, Vila - 15 timmar och 15 minuter, Sömn - 8 timmar. mer...
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stadig vikt
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