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Been on vacation with the in-laws all week, only way i could cope was eating, but now i'm back and ready to try again.
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101,2 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 10,4 kg.
Kosten följs: Ganska bra.
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1568 kcal
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Fett: 44,39g | Prot: 47,32g | Kolh.: 240,04g.
Frukost: Rainbow Chips Deluxe Cookies, 2% String Cheese, Breakfast Tart (Low Fat). Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Cooked Broccoli (Fat Not Added in Cooking), Pure Fruit Strawberry Ice Bar. Middag: 57 Steak Sauce, Scalloped Potatoes, Beef T-Bone Steak (Trimmed to 1/8" Fat), Mountain Blast. Snacks/Annat: Homemade Vanilla Ice Cream, Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Ritz Snack Crackers, Atlantic Salmon (Farmed). mer...
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Tappar 0,6 kg per vecka
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