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It is difficult. Only end of week 3 but I was hoping for greater loss in weight. Well, fingers crossed....it will happen.
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72,1 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 12,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 september 2012:
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1930 kcal
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Fett: 95,70g | Prot: 71,07g | Kolh.: 196,49g.
Frukost: Blueberries, mixed nuts, porridge. Lunch: stir fry, Somen Japanese Noodles (Cooked). Middag: Fried Battered Fish. Snacks/Annat: Garlic Bread Slice, Tea with Milk, cake. mer...
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Tappar 1,6 kg per vecka
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