NikNakNoNo 's dagbok, 10 jan 19

I am keeping relatively healthy and I am happy in my body! These last 2kgs (8kgs down in the last year) are not shifting because...
I am still averaging around 1800cal per day, 🙄
too much wine,😏 and
fat % intake too high. 🤔

So I clearly know why I am not shifting! I feel like I am putting in great focus on balanced eating and excercise. Just not sure the motivation is actually there to lose these last 2kg. Because I feel so good!😃😃😃

66,7 kg Tappat hittills: 0,4 kg.    Kvarvarande: 1,7 kg.    Kosten följs: Ganska bra.

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1832 kcal

Fett: 82,06g | Prot: 59,14g | Kolh.: 164,79g.   Frukost: Cappuccino. Lunch: Nature's Choice Gluten Free Oats, Strawberries, Peanut Butter, Quinoa (Cooked). Middag: Nestle Kit Kat (21g), M&M's Milk Chocolate M&M's, Fried Tofu, Woolworths Coconut Milk, Stir Fried Vegetables. Snacks/Annat: Sauvignon Blanc Wine. mer...