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Happy New Year! So I have not posted or weighed since Thanksgiving so man was I scared to do this! Totally fell off Keto over the holidays and ate crap but "little bits" of crap to try not to gain a ton of weight, I was bad and scared so I am actually okay with just a 4 pound weight gain over the last two months. Tomorrow I am totally back on Keto and the exercise program and not going to cheat at all to reach my goal of 165 by the time we go to Jamaica the first week of May. It is totally reasonable since it is only 13 pounds and 4 whole months to do it! Go team Princess and Adef!
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80,7 kg
Tappat hittills: 0,9 kg.
Kvarvarande: 5,9 kg.
Kosten följs: Dåligt.
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Ökar 0,1 kg per vecka
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 Kommentarer
Four pounds is nothing, specially considering the season
05 jan 19 av medlem: rosio19
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05 jan 19 av medlem: adefwebserver
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05 jan 19 av medlem: keith george cooke
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Not bad at all. You have a nice motivation, trip in May, nice! 😊
05 jan 19 av medlem: Becc@
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Not bad at all, and yes, you can do it, one pound at a time.
05 jan 19 av medlem: Keilin_4
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4.0lbs in 2 months - meh, Nothing. you rock! you can do this, don't worry.
05 jan 19 av medlem: biketolive
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You can do it ! Happy New year to you too 😄🙌
06 jan 19 av medlem: Sweetlysad
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A 4# gain is not bad. Just water anyway. Get back on it, princess!! 👍👍💪💪
06 jan 19 av medlem: jengetfit123
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You will lose it quickly.
06 jan 19 av medlem: liv001
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You've got this - no problem! You and adef are so dedicated!!
06 jan 19 av medlem: nikeit
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Just a day at a time. No worries...keep coming here....you've got this.🚶♀️
06 jan 19 av medlem: Judyrose1997
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