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God is good! Inspite of, inadvertently, eating off plan, yesterday, I've reached a new low for me, 260 lbs. Hoo yaa!!! :-) I'm refocusing my efforts, to get back on track, immediatly; so that I can keep my weight going in the direction I want it to. Victory to Victory!!! I thank God for my victory in this battle of the bulge, and pray that it continues, daily, weekly, monthly, and in the years to come. Once again, God is good! :-)
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117,9 kg
Tappat hittills: 36,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 23 september 2012:
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1573 kcal
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Fett: 110,79g | Prot: 119,83g | Kolh.: 14,00g.
Lunch: coconut oil, Finely Shredded Sharp Cheddar Cheese, breakfast links, kroger, unsalted butter, whipping cream, kroger, medium eggs, large eggs, kroger. Middag: Chicago Steakhouse Marinade, Pork Roast, old world style sauce flavored with meat, Ragu, frozen cauliflower, kroger. mer...
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Tappar 3,2 kg per vecka
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