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Been maintaining the same weight thru the holidays. Just have to make it thru New Year's!. Hopefully I can drop a lb or two thru this week. Gotta make 125lb by March. Leggo!
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62,7 kg
Tappat hittills: 0,8 kg.
Kvarvarande: 3,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 december 2018:
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858 kcal
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Fett: 48,35g | Prot: 45,87g | Kolh.: 60,16g.
Frukost: Wonton (Meat Filled Fried Won Ton), Gouvea's Portuguese Sausage, Ketchup, Egg. Snacks/Annat: It Works Greens Chew, Clementines, Cracker Barrel Sharp Cheddar Cheese, Kellogg's Special K Apple Cinnamon Crunch. mer...
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stadig vikt
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 Kommentarer
Maintenance through the Holidays is a major accomplishment! Good job🙋🏻
31 dec 18 av medlem: smprowett
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31 dec 18 av medlem: starkserena
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Yup, gym & vball. This week I go back to normal. (Work, gym, eating cleaner, vball, coaching, & bowling).
01 jan 19 av medlem: starkserena
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& correction, gotta do my best until February 😭😭😭
01 jan 19 av medlem: starkserena
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Heading to Hawaii in Feb instead of March and don't want to look like a beached wahine, but also want to shed some lbs to gain them back there 😂😂😂
01 jan 19 av medlem: starkserena
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starkserena 's vikthistorik
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