|
grumpy, stressed keto girl here. For me I should get angry more often , i dropped another pound , but I don't physically feel it . It's probably gonna take another 20 till I actually feel comfortable in my own body . Interview: they are rescheduling for Wednesday, now I have to be on my A+ plus plus A game. I finally got some salmon on sale so hopefully the next few weeks , I will incorporate salmon. It will be a nice change. Yesterday I made sauteed chicken mushroom white wine butter and Swiss cheese , it was good. thank you for the amazing support and sorry for being so grumpy. keto on
|
79,2 kg
Tappat hittills: 25,2 kg.
Kvarvarande: 27,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 17 december 2018:
|
1508 kcal
|
Fett: 129,92g | Prot: 72,98g | Kolh.: 10,26g.
Frukost: Albertsons Heavy Whipping Cream. Lunch: Butter, Simple Truth Organic Ground Beef 90%. Middag: Boar's Head Liverwurst, Cream Cheese. mer...
|
Tappar 6,4 kg per vecka
|