|
I didn’t log it because I just couldn’t bring myself to but my weight was 133.4 on Monday and today it is 128.6 after 3 days of eating LCHF. Im down 4.8lbs— in 3 days. I know it’s water but a drop is always motivating. More than the scale number drop, I’m grateful for less bloating no acid reflux. No to keep with it😕
|
58,3 kg
Tappat hittills: 13,2 kg.
Kvarvarande: 1,6 kg.
Kosten följs: Ganska bra.
|
Tappar 3,8 kg per vecka
|
 Kommentarer
29 nov 18 av medlem: momma6224
|
29 nov 18 av medlem: From371to184
|
Thank you!❤️ Means a lot coming from a true rock star
29 nov 18 av medlem: momma6224
|
Nice drop...great to see you back and in fine form!!
07 jan 19 av medlem: Steven Lloyd
|
I don't understand why you wouldn't log the lower reading. To my mind, the day-to-day weight record reflects the day-to-day fluctuations in fluid as well as food intake. But, GOSH! You're doing great!
07 jan 19 av medlem: Miraculum
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
momma6224 's vikthistorik
|