|
Went out for a bike ride through wetlands, first ride on my new bike 6.8km got a bit too hot and realising how unfit I am. The effort counts😅made myself a smoothie and I’m ready for some rest before doing the house chores.
|
88 kg
Tappat hittills: 0 kg.
Kvarvarande: 18 kg.
Kosten följs: Ganska bra.
|
stadig vikt
|