Chessire 's dagbok, 01 nov 18

Made it through Halloween candy! Now back in business to get through Thanksgiving. Why our holidays surrounded by food?

89,1 kg Tappat hittills: 18,4 kg.    Kvarvarande: 12,0 kg.    Kosten följs: Ganska bra.

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1332 kcal

Fett: 63,80g | Prot: 95,15g | Kolh.: 96,80g.   Frukost: Trader Joe's 4% Cottage Cheese, Egg. Lunch: Salmon, Trader Joe's 4% Cottage Cheese. Middag: Kroger Hard Salami, Sargento Deli Style Sliced Provolone Cheese, Mortadella, Deli Sliced Ham, Hard Rolls (Includes Kaiser) , Au Bon Pain Italian Wedding Soup (Large). Snacks/Annat: Frozen Honeydew (Balls). mer...