Chessire 's dagbok, 25 okt 18

I know we all have our ups and downs I can’t seem to get myself under control. I will keep plugging away stay positive and continue on my journey.

89,9 kg Tappat hittills: 17,6 kg.    Kvarvarande: 12,7 kg.    Kosten följs: Ganska bra.

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1123 kcal

Fett: 60,94g | Prot: 66,58g | Kolh.: 78,73g.   Frukost: Hormel Real Bacon Bits 40% Less Fat, Egg, Kraft Mayo with Olive Oil. Lunch: Ocean Spray Craisins Dried Cranberries, Burman's Mayonnaise with Olive Oil, Hormel Real Bacon Bits 50% Less Fat, StarKist Foods Chunk Light Tuna in Water, Sunny Select Classic Caesar Croutons, Fresh Express Sweet Butter Tender Lettuce Mix. Middag: Market Day Meatloaf Topped with Catsup, Progresso Traditional Italian-style Wedding Soup. Snacks/Annat: Snickers Almond Bar (Fun Size). mer...