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Not a problem. Not as low as last week, but I was really water loaded. We'll see what tomorrow brings.
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84,8 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 30 september 2018:
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1492 kcal
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Fett: 78,35g | Prot: 105,28g | Kolh.: 89,80g.
Frukost: White Bread, Butter, Boiled Egg. Lunch: Oranges, Gala Apples, Ground Beef (Cooked). Middag: Grilled Ham and Cheese Sandwich, Tyson Foods Boneless Skinless Chicken Breasts. mer...
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Tappar 19,1 kg per vecka
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