|
Missed Saturday weighin. Had a blast at the Lobster Fest last night. Lots of good food, dancing and company. I must be good during the week have to travel to a 50 anniversary party next weekend out of town. So will miss my favorite weekend workends plus eat & drink too much again. It will be good to see everyone.
|
71,7 kg
Tappat hittills: 8,6 kg.
Kvarvarande: 10,4 kg.
Kosten följs: Dåligt.
|
|
2106 kcal
|
Fett: 50,05g | Prot: 99,88g | Kolh.: 201,93g.
Frukost: GOLEAN Crunch! Protein & High Fiber Cereal, Milk (Nonfat with Added Vitamin A), Coffee. Lunch: Lobster, Olive Garden Salad, Steak. Middag: Strawberries, Almonds, Biobest, Fiber One, Flax Seed Milled. Snacks/Annat: Apple. mer...
|
|
2845 kcal
|
Träning:
Dans (Snabba Steg, Aerobic) - 2 timmar, Konditionsträning (Hälsoklubb) - 1 timme, Vila - 14 timmar, Sömn - 7 timmar. mer...
|
Tappar 0,2 kg per vecka
|
 Kommentarer
Lobster Fest? That sounds great! :-) Well, you only live once and good things like the ones you are experiencing don't just happen every day. The diet can wait a little... Have a great day M. :-)
07 jun 10 av medlem: information
|
I want a Lobster Fest!! That sounds like fun!! I have a Bday Party this weekend and a picnic.....But I shall behave...lol well food wise anyway!! Enjoy!
07 jun 10 av medlem: Jenn74
|
sounds wonderful! do you live in New England? good luck w/everything! THanks for the comments!
07 jun 10 av medlem: JulieC
|
Where was this Lobster Fest? I'm glad you enjoyed it, you can't pass on lobster! You are doing well, please enjoy your party next weekend but not too much, I'm sure you can have a great time and no guilt at the end of the weekend. You know you want to lose this weight, right? Take care!
08 jun 10 av medlem: jessyline
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
meonadiet 's vikthistorik
|