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Breast reduction surgery!
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57,7 kg
Tappat hittills: 3,8 kg.
Kvarvarande: 1,0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 september 2018:
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820 kcal
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Fett: 28,57g | Prot: 45,10g | Kolh.: 106,50g.
Frukost: Rudolph's Bavarian Rye Bread, Tomatoes, Avocados. Lunch: Monterey Jack Cheese, Low Calorie Caesar Dressing, Meatless Vegetable Burger or Patty. Middag: Zucchini (with Salt, Drained, Cooked, Boiled), Del Monte Cut Sweet Potatoes, Toasted Multigrain Bread, Compliments Egg Whites. Snacks/Annat: Red Tomatoes, Cucumber (with Peel), Artichoke Hearts in Oil, Tre Stelle Crumbled Feta Cheese, Coffee-Mate Original, Lowfat Popcorn Popped in Oil. mer...
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Tappar 1,5 kg per vecka
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 Kommentarer
Good luck and I hope you’ll be up and around soon
18 sep 18 av medlem: dzemsta
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Thank you Dzemsta! It's day 6 after surgery, I'm a little fragile and weak but not out! That pound was breast tissue! It is a cheat pound! I did not earn it! But I will take it!
18 sep 18 av medlem: britsbitz
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I had breast reduction surgery 5 years ago very painful but I’m so glad I did it! Speedy recovery and hugs 🤗
18 sep 18 av medlem: nikkiferrera
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18 sep 18 av medlem: dzemsta
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Thank you Nikki! I will. Already making me look thinner!
18 sep 18 av medlem: britsbitz
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britsbitz 's vikthistorik
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