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Good start to the weeks weigh ins. After fires razing much of the countryside to South, forecast is now for rain for 2 weeks solid, which will wash a lot of soil away. So many people hurting here. Hay burned, livestock lost, lots burned out of their homes.... Horrible situation. Pray for the Lakes district.
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84,4 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 10 september 2018:
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1985 kcal
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Fett: 91,53g | Prot: 163,07g | Kolh.: 123,98g.
Frukost: Pears, Pork Loin (Tenderloin), Cheddar Cheese, White Bread, Butter, Boiled Egg. Lunch: Bananas, Swiss Cheese, Bacon, Lettuce Salad with Assorted Vegetables, Kraft Sun Dried Tomato Vinaigrette Dressing & Marinade, Pork Loin (Tenderloin). Middag: Butter, White Rice, Chicken Breast. mer...
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Ökar 5,1 kg per vecka
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