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Due to my weight loss the doc took off a blood pressure med I been doing for 26 years, Ramipril. The lower number on my BP was way too low. I take another one, 1/2 of the smallest dose and he said stop that one too however I asked to stay on it until I see the cardiologist who prescribed it after open heart surgery in 2017. He was good with it. Since I have reduced my body weight I am off all diabetic meds that were eating us alive financially ($1200) every 90 days on Medicare and basically off blood pressure meds. 😊😊😊😊😊😊😊😊
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65,5 kg
Tappat hittills: 12,9 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 september 2018:
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1096 kcal
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Fett: 50,45g | Prot: 106,13g | Kolh.: 53,22g.
Frukost: Sweet Onions , Kraft Deli Deluxe American Cheese Slices, Scrambled Egg (Whole, Cooked) , Salt , Black Pepper , Tone's Cayenne Pepper, Spice Classics Garlic Powder, Denny's Sliced Tomatoes (3 Slices). Lunch: Famous Dave's St. Louis Ribs. Middag: GFS Battered Sweet Corn Nuggets, Safeway Buffalo Wings, Red Lobster Steamed Snow Crab Legs. Snacks/Annat: Jell-O Sugar Free Fat Free White Chocolate Pudding Mix. mer...
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3094 kcal
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Träning:
Construction work outside - 8 timmar, Vila - 8 timmar, Sömn - 8 timmar. mer...
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stadig vikt
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