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I got nothing!🙄
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88,5 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 11,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 28 augusti 2018:
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771 kcal
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Fett: 39,12g | Prot: 90,07g | Kolh.: 15,92g.
Lunch: Chicken Breast, John Morrell Diced Ham, Lettuce, Kroger Fancy Shredded Mozzarella Cheese, Great Value Shredded Mild Cheddar Cheese, Egg. Middag: Tomatoes, Sargento Part-Skim Ricotta Cheese, Spinach , Salmon. mer...
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Ökar 11,1 kg per vecka
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 Kommentarer
Got nothing? Wow, look at your trend line!! This ain’t nothing but a detour...you’re on track!!!
28 aug 18 av medlem: ScottH
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I echo Scott here. 42 pounds down is nothing to sneeze at! Well done! Now hop back on the wagon. :)
28 aug 18 av medlem: mdatek
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Hang with it - water and sodium can do this!
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Thank you for the support! I feel much better this evening compared to this morning. Went to the doctor and all my numbers are “normal “ no more dietbetes meds. 😊
28 aug 18 av medlem: Chessire
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Congratulations! Just don’t give up failure is not an option!
28 aug 18 av medlem: saltera
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