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Staff party today. Ate food I’m not used to, so didn’t feel too good when I got home. Ate macaroni to absorb the acid and took a nap. Tomorrow’s another day. :)
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70,0 kg
Tappat hittills: 0,8 kg.
Kvarvarande: 13,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 augusti 2018:
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2092 kcal
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Fett: 71,82g | Prot: 87,98g | Kolh.: 275,35g.
Frukost: Fat Free Whipped Cream (Pressurized Container), Blueberries , English Muffin. Lunch: Hard Rolls (Includes Kaiser) , Brownie, Coleslaw , Pulled Pork, Kroger Sugar Cookie, Macaroni or Noodles with Cheese. Middag: Macaroni, Chives , Parmesan Cheese (Shredded) . Snacks/Annat: Dove Peanut Butter & Dark Chocolate, Honeymaid Low Fat Cinnamon Graham Crackers. mer...
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stadig vikt
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