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Making real diet adjustments now. Not focusing too much on portions just yet, meaning I'm not weighing or measuring, but I am eyeballing it and downsizing.
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141,4 kg
Tappat hittills: 3,0 kg.
Kvarvarande: 41,6 kg.
Kosten följs: 100%.
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Tappar 2,0 kg per vecka
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