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Philip Tyre
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Vikthistorik
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Nästa
23 maj 2020
Still slowly dropping weight despite being in "maintenance mode" and only keeping a mental shorthand tally of what I'm eating. That's awesome, and it makes me very happy indeed that I can eat without obsessing over every detail as long as I keep the framework of the diet going.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
93,8 kg
50,6 kg
0 kg
Ganska bra
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Tappar 0,2 kg per vecka
25 april 2020
Thankfully, no quarantine gain!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
94,8 kg
49,6 kg
0 kg
Ganska bra
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Tappar 0,3 kg per vecka
13 mars 2020
I can't believe it's been so long since I've weighed in! I'm not sure why I had such a long stall over Christmas, because I really wasn't cheating. Perhaps it was down to sheer volume, or the amount of time I spent sitting around. The stall lingered through February, though. I lost maybe 2 pounds between November and February. I started doing OMAD, though, and I'm already seeing results. I'm not sure if I can keep this up long term because of lifestyle reasons. Lunch is our "team building" time at work, and my wife may not enjoy me skipping dinner every single day. Anyhow, I'm doing this for a month, then I'll go back to two meals a day and see if it the losses stick.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
96,6 kg
47,8 kg
0 kg
Ganska bra
(1 kommentar)
Tappar 0,2 kg per vecka
01 november 2019
Hmm... I thought the scale would show more, but I'm not worried because I'm now on the last hole on my belt, and it's a little loose. So things are still changing the right way even if it's not showing on the scale this time.
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
101,2 kg
43,3 kg
1,4 kg
Ganska bra
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Tappar 0,1 kg per vecka
12 oktober 2019
So close to my first goal!!
Vikt:
Tappat hittills:
Kvarvarande:
Kosten följs:
101,5 kg
42,9 kg
1,7 kg
Ganska bra
(2 kommentarer)
Tappar 0,8 kg per vecka
Philip Tyre 's vikthistorik
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