Slow and steady wins the race, right? All joking aside, as long as things move in the right direction, I'm going to keep things as they are. I think going full press "change everything right now!" is what burned me out before. Incremental changes this time.
|
153,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 53,3 kg.
Kosten följs: Ganska bra.
|
Tappar 0,5 kg per vecka
|