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Argh....Coworker brought in the rest of her retirement cake and offered everyone a slice. The cake was from last Friday, but surprisingly it still tasted fresh. (She froze it) Wound up eating a slice without icing, just to be cordial. Time to think about a nice low key dinner.Don’t want to gain back the few pound I already lost.
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70,0 kg
Tappat hittills: 0,8 kg.
Kvarvarande: 13,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 augusti 2018:
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998 kcal
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Fett: 44,88g | Prot: 27,34g | Kolh.: 120,98g.
Frukost: Fruit, Reese's Reese's Puffs Cereal. Lunch: Nabisco Triscuit Crackers Original, Peaches , Laughing Cow Light Creamy Swiss Cheese Wedges. Middag: Steak-umm Sliced Steaks, Cucumber (Peeled) , Dole Romaine Lettuce, Kraft Light Mayonnaise, Breakstone's Fat Free Sour Cream. Snacks/Annat: Yellow Cake Mix without Icing (Egg Yellows and Water Added), Dove Dark Chocolate Miniatures. mer...
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stadig vikt
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