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Extremely smoky here today. Fires aren't encroaching on town so much as outlying areas. Bees are doing okay, but I'm giving them sugar and may need to substitute pollen.
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85,9 kg
Tappat hittills: 4,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 augusti 2018:
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1499 kcal
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Fett: 60,52g | Prot: 145,97g | Kolh.: 94,69g.
Frukost: Gala Apples, Pork Loin (Tenderloin, Cooked, Broiled). Lunch: Cadbury's Caramilk Chocolate Bar, White Bread, Butter, Boiled Egg. Snacks/Annat: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. mer...
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Ökar 3,2 kg per vecka
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