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A tint birthday present.... 2 pounds down. Actually 3+, as I never logged some of the gain.
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119,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 40,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 augusti 2018:
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352 kcal
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Fett: 25,80g | Prot: 21,28g | Kolh.: 2,09g.
Frukost: Regular Coffee, Land O'Lakes Heavy Whipping Cream. Snacks/Annat: Heluva Good French Onion Sour Cream Dip, HEB Chicharrones Pork Rinds. mer...
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Tappar 0,9 kg per vecka
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