MLWare 's dagbok, 10 jul 18

Sausage egg roll bowl last night was a mistake. Too much sodium really bloats me up. Flush it out today!! 💧💧💧

64,4 kg Tappat hittills: 18,1 kg.    Kvarvarande: 0,9 kg.    Kosten följs: Ganska bra.

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1040 kcal

Fett: 41,69g | Prot: 128,53g | Kolh.: 52,00g.   Frukost: Coffee (Brewed From Grounds). Lunch: Broccoli, StarKist Foods White Albacore Tuna in Water. Middag: Quest Chocolate Chip Cookie Dough Protein Bar, Morey's Wild Salmon Seasoned Grill, Zucchini. Snacks/Annat: Great Value Green Olives with Pimento, Daisy 4% Small Curd Cottage Cheese, Oscar Mayer Deli Fresh Smoked Turkey Breast, Kraft Natural Mozzarella String Cheese, Kroger Colby & Monterey Jack Cheese Cubes, Water. mer...