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Another evening of herding 2nd graders...... Such fun and energy! :)
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90,8 kg
Tappat hittills: 5,8 kg.
Kvarvarande: 22,8 kg.
Kosten följs: Ganska bra.
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993 kcal
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Fett: 43,12g | Prot: 83,52g | Kolh.: 71,06g.
Frukost: Mustard, Garden Cuts Green Leaf Lettuce, Sea Queen Wild Caught Teriyaki Salmon Burger, Tap Water, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Tap Water, Light Tuna Fish (Drained Solids In Water, Canned), Hunt's Diced Tomatoes with Basil, Garlic & Oregano (No Salt Added), Winn-Dixie Zucchini. Middag: Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Annat: Tomatoes, Great Value White Cheddar Flavored Popcorn, Tap Water, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Tap Water. mer...
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2555 kcal
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Träning:
Hopprep - 20 minuter, Körning - 1 timme, Vila - 14 timmar och 40 minuter, Sömn - 8 timmar. mer...
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stadig vikt
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birdyslady 's vikthistorik
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