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Chilli cheese dogs yum yum. Had to do a quick dinner for the family. I seriously don't care for hotdogs so it's a;ways a "treat" when we have them. Spent time putting around town doing errands and spent time at the library with my two favorite smallest sidekicks. :)
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91,5 kg
Tappat hittills: 5,1 kg.
Kvarvarande: 23,5 kg.
Kosten följs: Ganska bra.
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1176 kcal
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Fett: 51,89g | Prot: 42,75g | Kolh.: 144,52g.
Frukost: Tap Water, Heinz Tomato Ketchup, Sweet Potato, Blueberries, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chick-fil-A Chili Lime Vinaigrette Dressing, Chick-fil-A Side Salad, Hard-Boiled Egg, Cheese Filled Tortellini, Kroger Red Wine Vinegar, Kroger Turkey Bacon Bits, Athenos Feta Cheese, Green Cabbage, Tap Water. Middag: Tap Water, Kiwi Fruit, Trader Joe's Persian Cucumber, Cheese Sauce, Great Value Chili with Beans, Onions, Fred Meyer Hot Dog Bun, Berks Cheese Dogs. Snacks/Annat: Decaffeinated Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Lemon. mer...
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2579 kcal
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Träning:
Gå - 1 timme och 1 minut, Körning - 1 timme, Städning - 30 minuter, Vila - 13 timmar och 29 minuter, Sömn - 8 timmar. mer...
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Tappar 1,3 kg per vecka
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