biblioholic03 's dagbok, 24 mar 08

Well, showing a little bit of a gain, but it's Aunt Flo's monthly visit. I didn't get my exercise in for the challenge yesterday, so am planning on making it up today!

Not sure what's on the agenda other than exercising. At some point I need to do some work, but that will only be 1 day or half a day really.

Will try and check in later on today!

Alaina

I'm going to start editing this part of my journal throughout the day so I can keep track for myself and for the challenge.

Exercise:
50 minutes walking dogs
10 minutes ab workout
70 minutes Core Secret DVDs

130 minutes total!
57,3 kg Tappat hittills: 0,3 kg.    Kvarvarande: 7,4 kg.    Kosten följs: Ganska bra.
Ökar 0,4 kg per vecka

   Stötta   

Kommentarer 
You are doing fine, don't sweat small gains right now, just focus on doing what you need to and when the water weight is gone you will see another drop on that scale! Just keep thinking about that swimsuit! I cant wait until my swimsuit BOTTOMS fit! my top fits but my bottoms cut my butt in half LOL! 
24 mar 08 av medlem: Lotus
Aunt Flo is such a bothersome houseguest. And she always brings too much luggage! Good thing is that, even though she sometimes overstays her welcome, she is guaranteed to move on eventually. I know this will sound like a broken record, but don't forget to drink lots of liquids! Always important but even more so when Aunt Flo is in town. You'll be losing again in no time. Have a wonderful day! 
24 mar 08 av medlem: evelyn64
Looks like you'll be headed down again soon then! Keep up the GREAT work! 
24 mar 08 av medlem: bullytrouble
You're doing great - Aunt Flo is just one big pain all the way around. Keep up the good job and you'll start seeing those #'s drop again. 
24 mar 08 av medlem: Mrs. H
There is so much of that going around right now! I know they say that women who live together get co-ordinated, but women who email from separate corners of the world?! Either that or it's just a coincidence. Have fun exercising! Hope you have a good day! 
24 mar 08 av medlem: massiverally
It's funny you should mention that, massiverally - the coordination of women's cycles thing... I was going around commenting on the journals this morning and was thinking the exact same thing! Funny! 
24 mar 08 av medlem: evelyn64
That is crazy - there must be some transatlantic lunar synchronising going on here!! Anyway, that'll just be water retention, so will come right off in no time. Good luck this week!! GO TRAILBLAZERS!!! 
24 mar 08 av medlem: Lucybell33

     
 

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