Sparad invägning (inga dagboksinlägg) för 17 maj 2010
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80,3 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 12,2 kg.
Kosten följs: Ganska bra.
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1408 kcal
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Fett: 95,85g | Prot: 91,01g | Kolh.: 52,47g.
Frukost: blackberry, cottage cheese, Granulated Splenda, Egg, Super Advanced Whey Protein Vanilla, Cinnamon, Baileys Irish Cream, Coffee, Heavy Cream, Flavor Blends for Coffee - French Vanilla, Whipped Cream Cheese Spread. Lunch: Natural Crunchy Peanut Butter, Flax Seed Milled, Celery, Cauliflower, Roast Beef. Middag: Chicken Broth, Bouillon or Consomme, Heavy Cream, American Cheese, Cauliflower, Canned Chicken Breast Meat. Snacks/Annat: Atkins Advantage Caramel Fudge Brownie Bar. mer...
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Tappar 0,2 kg per vecka
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