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Good day pretending to be a pirate with my little one. Made fluffernutter cookies for the family and had a nice day just spending time together.
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94,1 kg
Tappat hittills: 2,5 kg.
Kvarvarande: 26,0 kg.
Kosten följs: Ganska bra.
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906 kcal
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Fett: 28,90g | Prot: 54,48g | Kolh.: 118,04g.
Frukost: Ketchup, Blueberries, Baked Sweetpotato (Peel Not Eaten), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Tap Water. Lunch: Hormel Original Pepperoni Slices, Tap Water, Onions, Sweet Red Peppers, Great Value Shredded Mozzarella Cheese, Prego Pizza Sauce, Oroweat Sandwich Thins - Multi-Grain. Middag: Rice-A-Roni Cheddar & Broccoli, Kraft Lite Raspberry Vinaigrette Dressing, Trader Joe's Shredded Green Cabbage, Parmesan Cheese (Shredded), Lemon, Member's Mark Medium Cooked Shrimp, Tap Water. Snacks/Annat: Taylor Farms Celery Sticks. mer...
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2489 kcal
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Träning:
Städning - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Tappar 1,3 kg per vecka
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birdyslady 's vikthistorik
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