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Having a hard time ditching the carbs after a week of fooling around. Looking forward to Sunday/Monday for the down days to test glycogen levels.
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90,6 kg
Tappat hittills: 0,1 kg.
Kvarvarande: 3,5 kg.
Kosten följs: Ganska bra.
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1384 kcal
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Fett: 81,29g | Prot: 96,65g | Kolh.: 61,52g.
Frukost: White Bread, Butter, Boiled Egg, Cheddar Cheese, Roast Beef, Boiled Egg, Butter, White Bread, British Columbia spartan apple. Lunch: British Columbia spartan apple, Beef Shortribs (Lean Only, Choice Grade). mer...
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Ökar 2,5 kg per vecka
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 Kommentarer
They're so nasty. But you'll get thru this. Chips are my way to destroy my woe this week.
06 jun 18 av medlem: ClassicRocker
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northernmusician 's vikthistorik
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