No weight loss today but I am not discouraged. I will keep on trucking and I know as long as I stick to it, the weight will come off. :)
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94,4 kg
Tappat hittills: 2,2 kg.
Kvarvarande: 26,4 kg.
Kosten följs: Ganska bra.
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933 kcal
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Fett: 20,38g | Prot: 75,37g | Kolh.: 112,81g.
Frukost: Water, Malt-O-Meal Original Hot Wheat Cereal. Lunch: Water, Grapefruit (Pink and Red), Taco Bell Bean Burrito. Middag: Water, Kroger Romaine Hearts, Hood Low Fat Cottage Cheese, Cooked Flounder. Snacks/Annat: Popsicle Sugar Free Popsicles. mer...
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2459 kcal
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Träning:
Gå - 45 minuter, Vila - 16 timmar och 15 minuter, Sömn - 7 timmar. mer...
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stadig vikt
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I like your attitude! I’ve been stuck in the same weight more than a month and still not loosing faith that I’ll win my battle vs the scale.
03 jun 18 av medlem: Mariaebleu
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We did not gained weight in one day we will not lose weight in one day... this takes time
03 jun 18 av medlem: rosio19
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birdyslady 's vikthistorik
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