Sparad invägning (inga dagboksinlägg) för 30 maj 2018
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112,9 kg
Tappat hittills: 14,6 kg.
Kvarvarande: 22,6 kg.
Kosten följs: Dåligt.
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2387 kcal
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Fett: 154,80g | Prot: 62,80g | Kolh.: 198,26g.
Frukost: Cream (Half & Half), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Las Campanas Chicken & Cheese Chimichanga, Tortilla Corn Chips, Old El Paso Thick n' Chunky Salsa - Medium, Avocados. Middag: Iceberg Lettuce (Includes Crisphead Types), Wal-mart Deli Cole Slaw, Smithfield Thick Cut Bacon, Pepperidge Farm Hearty White Farmhouse Bread, Oscar Mayer Thin Sliced Turkey Breast, Tomatoes, Hellmann's Real Mayonnaise. mer...
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Ökar 6,4 kg per vecka
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