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So frustrating! The scale refuses to move.
OK, so I haven't been exactly "on the wagon" the past 2 weeks, I haven't been out to run in a week and have only worked out "half-a$$ed" two times. So ok, I take responsiblity for that. No more, I'm back at it TODAY.
BUT, during my little work out hiatus, I have been good about what and how much I'm eating.
Still, the scale doesn't move. I am grateful that it doesn't move UP!
I guess that's why we call life a work in progress, huh?
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77,1 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 16,8 kg.
Kosten följs: Ganska bra.
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383 kcal
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Fett: 20,30g | Prot: 11,66g | Kolh.: 38,99g.
Frukost: Mashed Potato, nanas flour tortillas, Chorizos, Water (Bottled) , Fat Free French Vanilla Coffee Creamer, Coffee. mer...
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2542 kcal
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Träning:
Hushållsarbete - 1 timme, Trädgårdsarbete (Trädgårdsskötsel) - 1 timme, Vila - 7 timmar, Skrivbordsarbete - 5 timmar, Körning - 2 timmar, Sömn - 8 timmar. mer...
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stadig vikt
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