Wow, oh yeah! Pretty soon I'm going to have to muster the courage to buy some swim trunks!
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102,2 kg
Tappat hittills: 66,5 kg.
Kvarvarande: 7,0 kg.
Kosten följs: Ganska bra.
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1830 kcal
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Fett: 142,73g | Prot: 95,53g | Kolh.: 36,57g.
Frukost: ShopRite Horseradish Cheddar Cheese, Wawa Irish Cream Creamer, Coffee, America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked). Lunch: Hellmann's Real Mayonnaise, ShopRite New York Cheddar Cheese, Baked or Fried Coated Chicken Thigh with Skin. Middag: Boar's Head Horseradish Cheddar Cheese, ShopRite New York Cheddar Cheese. Snacks/Annat: Smucker's Natural Chunky Peanut Butter. mer...
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2594 kcal
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Träning:
Körning - 50 minuter, Promenad (Motion) - 5.5 Km/H - 10 minuter, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Tappar 1,1 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Just get SPEEDOS !!!! You can do it !!!
23 maj 18 av medlem: DO N OK
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Great job on the drop! Err...not so sure about the speedo though. :)
23 maj 18 av medlem: BigPoppaKG
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Great job!! And you should totally go buy those swim trunks! 🙂
23 maj 18 av medlem: momma6224
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You're killin' it, Mr. 184! (Oh, GAWD. Puh-leeze, no Speedos!)
23 maj 18 av medlem: Miraculum
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speedos, speedos, speedos---DO IT, DO IT, DO IT !!! Post it, Post it, Post it!
GR8 loss! Congrats!
23 maj 18 av medlem: marshakanady
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Y'all are a RIOT - mercy me, LOL!
23 maj 18 av medlem: From371to184
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LOL I vote with you, just normal swim trunks! LOL Boring I know! But unless you’re on a swim team, you really don’t need to wear speedos at any age. Of course, I’m not really fond if string bikinis either. 🤷🏻♀️I think imagination can be a WONDERFUL thing! 🙋🏻
23 maj 18 av medlem: smprowett
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If you’ve got it, why not flaunt it?
23 maj 18 av medlem: thsiun
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As far as NSVs go, its a minor one, but significant none the less. But... with that being said.. Y'all are gonna get me in trouble... they're public decency laws up here, y'know? LOL!
24 maj 18 av medlem: From371to184
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You're going to have a green line pretty soon! Way to have a big drop!
24 maj 18 av medlem: jenniferl12003
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You could always move my way in south Florida, some beaches you would not even need to purchase a suit, just use your birthday suit !!!! :-P
24 maj 18 av medlem: DO N OK
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24 maj 18 av medlem: GardenOfHeeden
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From371to184 's vikthistorik
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